The short answer: unfortunately, not as good as we think we are… Over the past few years, some research has helped us to better discern between reality and myth regarding our ability to multitask.

As fragile as it is precious, our attention span is the basis not only of our learning but also of the accomplishment of all our daily tasks. In these times of overstretching, one of the first steps we can take to preserve and improve it is to get to know it better.

Our memory is undoubtedly one of our most fascinating faculties. It allows us to store information, to reason, to understand, and of course to learn! You may have already noticed that its performance is not always constant, that it can vary from one time of day to another, from one context to another.

Motivation is the momentum that drives us to act and think in one way or another, a process that is both cognitive and emotional, influenced by a combination of factors that are internal and external to us. In learning, motivation is a sine qua non-condition to get involved, to engage in a traditional or online training path.

This organ that allows us to be conscious of ourselves and others, to speak, to reflect, to juggle with symbols, to create, or to learn it never ceases to amaze us. It is our mainframe that gives us our human character, this powerful machine that no artificial intelligence can yet surpass.

Studying is good, but studying with breaks is better! Like our muscles in physical training, the brain functions optimally if its working moments are judiciously combined with rest periods. And neuroscience has recently confirmed this.

The brain is the most extraordinary of our organs, and although we are far from having unraveled all its mysteries, some of them have been exposed in recent years. The tools and approaches that allow us to explore it have made giant strides. Here are some current discoveries that should interest and surprise you!